About Us

Live Well Community Program

Free wellness resources and support for seniors

Adventist Health Glendale’s Live Well Program offers a wide range of events, activities and resources to improve the health and wellness of our senior community. Membership is entirely free and everyone over the age of 60 is eligible to join. 

Live Well membership benefits 

When you join Live Well, you’ll enjoy:

  • Weekly e-newsletters with details about upcoming health-related events and activities
  • Access to physicians to learn about the latest advances and treatments for seniors
  • Free exercise classes to keep you fit, mobile, and heart healthy
  • Technical support training sessions to become a cyber senior expert on computers, phones, and smart devices
  • Webinars on Alzheimer’s, diabetes, dementia, and more
  • Weekly virtual bingo
  • Let's Talk support groups for seniors

For any questions, please call 818-409-8354.

Special programs and classes 

Live Well features a range of programs and classes for different needs, from keeping your heart healthy and improving mobility to helping you regain your strength and stamina when recovering from a medical incident. Learn more below.

Fitness classes and schedule

Our certified trainers offer different classes every Monday through Thursday. Some are in-person while others are online.

  • Balance Fit: Mondays at 2:30 p.m. – 3:30 p.m. 
  • Fit and Flow: Tuesdays at 10 a.m. – 11 a.m. 
  • Tai Chi: Wednesdays at 10 a.m. – 11 a.m. 
  • Mobility Stability: Wednesdays at 11 a.m. – 12 p.m. 
  • Chair Yoga: Thursdays at 10 a.m. – 11 a.m. 

Go Heart

Go Heart is a free community-based program to help you live better, longer. We offer activities for a healthy mind, body, and spirit. The goals are to decrease stress, increase happiness, and prevent heart disease and related illnesses.

Everyone over the age of 18 is eligible – become a member today. 

Go Heart Wellness Program sign-up

Did you know Go Heart also offers a corporate wellness program?

As a Go Heart partner, we offer: 

  • A benefit for employees to improve health and engagement 
  • An attractive benefit to aid in recruiting job candidates. 

Call 818-409-8354 to learn more about partnering with us.

Strong Again

Recovering from a medical incident? Ready to start strengthening and stretching your body? Build back your strength by attending our Short-term Strength Training Program. Chair fitness classes and martial arts sessions are available. Ask your physician if a chair exercise program will aid your recovery. Classes are offered weekly at 10 a.m. Hand weights recommended.

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Live Well program membership 

Aging well isn’t just about adding years to life—it’s about adding life to those years. Our community-based program is designed specifically for seniors like you who want to stay active, connected, and in control of their well-being. And the best part? It’s completely free.

Join today

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