Health and Wellness

TRX

Tuesdays and Thursdays at 4 p.m. (Intro to TRX) 
Fridays at 6:30 a.m. 

Our total body resistance (TRX) classes use gravity and body weight to help you build strength, balance, coordination and core stability across multiple muscle groups.

Classes are just $7 for community members; $6 for seniors, Tuolumne County employees and first responders; and free for Adventist Health Sonora employees.

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