Health and Wellness
TRX
Tuesdays and Thursdays at 4 p.m. (Intro to TRX)
Fridays at 6:30 a.m.
Our total body resistance (TRX) classes use gravity and body weight to help you build strength, balance, coordination and core stability across multiple muscle groups.
Classes are just $7 for community members; $6 for seniors, Tuolumne County employees and first responders; and free for Adventist Health Sonora employees.