Evening Yoga

Mondays and Wednesdays at 5:30 p.m. 

An uplifting blend of spiritual and physical practices, our yoga classes incorporate movement, dynamic breathing techniques and meditation. Our evening yoga class incorporates breathing techniques, medication and a range of physical postures and movements focused on alignment, strength, balance and flexibility.

Classes are just $7 for community members; $6 for seniors, Tuolumne County employees and first responders; and free for Adventist Health Sonora employees.